What medicine should be taken for liver and kidney yin deficiency and excessive fire?
In recent years, as the pace of life accelerates and work pressure increases, liver and kidney yin deficiency and excessive fire have become a health problem that troubles many people. The main symptoms of liver and kidney yin deficiency and excess fire include dizziness, insomnia and dreaminess, dry mouth and throat, soreness and weakness in the waist and knees, and upset fever. To address this problem, traditional Chinese medicine provides a variety of conditioning solutions. This article will combine the hot topics and hot content on the Internet in the past 10 days to give you a detailed introduction to medication selection and precautions for liver and kidney yin deficiency and fire excess.
1. Common symptoms of liver and kidney yin deficiency and excess fire
| Symptom type | Specific performance |
|---|---|
| dizzy | Drowsiness in the head and blurred vision |
| Insomnia and dreaminess | Difficulty falling asleep, easy to wake up, disturbing dreams |
| Dry mouth and throat | Dry mouth and throat discomfort |
| Soreness and weakness in waist and knees | Weakness in the waist and sore knees |
| Five upset fever | Warmth in the palms and soles of the feet, feeling depressed |
2. Chinese patent medicines suitable for liver and kidney yin deficiency and excessive fire
| Drug name | Main ingredients | Efficacy | Applicable people |
|---|---|---|---|
| Liuwei Dihuang Pills | Rehmannia glutinosa, yam, dogwood, etc. | Nourishing yin and nourishing kidney | Soreness and weakness in the waist and knees, dizziness and tinnitus caused by kidney yin deficiency |
| Zhibai Dihuang Pills | Anemarrhena, Cortex Cortex, Rehmannia glutinosa, etc. | Nourishing yin and reducing fire | Dry mouth, throat, hot flashes and night sweats caused by yin deficiency and excessive fire |
| Qiju Dihuang Pills | Wolfberry, chrysanthemum, rehmannia glutinosa, etc. | Nourish the liver and improve eyesight | Blurred vision and dry eyes caused by liver and kidney yin deficiency |
| Heavenly King Bu Xin Dan | Salvia miltiorrhiza, Schisandra chinensis, Ophiopogon japonicus, etc. | Nourish the mind and calm the mind | Insomnia, dreaminess, palpitations and uneasiness |
3. Diet therapy and life conditioning suggestions
In addition to drug treatment, daily diet and living habits are also crucial to regulating liver and kidney yin deficiency and fire excess. The following are recent popular dietary recommendations:
| food type | Recommended ingredients | Efficacy |
|---|---|---|
| Nourishing yin | Tremella, lily, black sesame | Nourish liver and kidney, moisturize dryness |
| Fire reducing | Mung beans, lotus seeds, pears | Clear away heat, reduce internal heat and promote body fluid production |
| Liver and kidney tonic | Wolfberry, mulberry, black bean | Replenishes liver and kidneys, strengthens muscles and bones |
4. Precautions and taboos
1.Avoid spicy foods:Such as chili, pepper, barbecue, etc. to avoid aggravating the symptoms of excessive fire.
2.Regular schedule:Ensure adequate sleep and avoid staying up late to protect your liver and kidneys.
3.Moderate exercise:Choose gentle exercise, such as Tai Chi and yoga, to avoid overexertion.
4.Consult a doctor:If the symptoms are severe or have not been relieved for a long time, you should seek medical treatment in time to avoid delaying the condition with self-medication.
To sum up, the treatment of liver and kidney yin deficiency and excessive fire requires comprehensive drug treatment, dietary conditioning and improvement of living habits. I hope this article can provide you with practical reference information to help you live a healthy life.
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