How to make eggnog
In the past 10 days, hot topics on the Internet have mainly focused on winter drinks, holiday delicacies and home DIY recipes. Among them, eggnog, as a traditional drink that warms the body and mind, has attracted much attention. This article will introduce in detail how to make eggnog, with relevant data and steps to help you easily make delicious eggnog at home.
1. The origin and popular trend of eggnog
Eggnog is a traditional holiday drink that originated in Europe and is especially popular during Christmas and New Year. In recent years, with the popularity of DIY drinks at home, the method of making eggnog has also become one of the popular searches.
| time | Search volume (10,000 times) | Popular areas |
|---|---|---|
| last 7 days | 12.5 | North America, Europe |
| Last 30 days | 45.3 | global |
2. Ingredients for making eggnog
Making eggnog requires the following basic ingredients, which you can adjust to suit your personal taste.
| raw materials | Dosage | Remarks |
|---|---|---|
| eggs | 4 | Fresh is better |
| milk | 500ml | Whole milk is more flavorful |
| sugar | 100g | Can be increased or decreased according to taste |
| Light cream | 200ml | Optional |
| Vanilla extract | 1 teaspoon | Optional |
| cinnamon powder | Appropriate amount | for decoration |
| Rum or brandy | 50ml | Optional, adult version |
3. Steps of making eggnog
The following are detailed steps for making eggnog, divided into two methods: traditional version and simplified version.
Steps to make traditional eggnog:
| steps | Operation | time |
|---|---|---|
| 1 | Separate the egg yolks and whites, add sugar to the egg yolks, and beat until the color becomes lighter. | 5 minutes |
| 2 | Combine milk and cream and heat until lukewarm (do not boil) | 3 minutes |
| 3 | Slowly pour the warm milk into the egg yolk liquid, stirring while pouring | 2 minutes |
| 4 | Pour the mixture back into the pot, heat over low heat until thickened (about 75°C), and cool | 10 minutes |
| 5 | Beat the egg whites until stiff peaks and gently fold into the egg yolk mixture | 5 minutes |
| 6 | Add vanilla extract and wine (if using), refrigerate and sprinkle with cinnamon before serving | 2 hours |
Simplified eggnog making steps:
| steps | Operation | time |
|---|---|---|
| 1 | Place all ingredients (except cinnamon) into blender | 1 minute |
| 2 | Mix on high speed until completely mixed | 2 minutes |
| 3 | Pour into a cup and sprinkle with cinnamon powder | 1 minute |
4. Nutritional value of eggnog
Not only is eggnog delicious, it's also packed with nutrients. Here are the nutritional facts per 100ml of traditional eggnog:
| Nutritional information | Content |
|---|---|
| heat | 150-200kcal |
| protein | 4-5g |
| fat | 8-10g |
| carbohydrates | 15-20g |
| Calcium | 120mg |
5. Changes and innovations in eggnog
With the fusion of food culture, eggnog has also derived a variety of innovative versions:
| version | Features |
|---|---|
| Vegetarian version | Substitute plant milk and tofu |
| Low sugar version | Use sugar substitutes |
| Coffee Eggnog | Add espresso |
| Chocolate Eggnog | Add cocoa powder |
6. Precautions
1. When using raw eggs, be sure to choose fresh, high-quality eggs, or use pasteurized eggs.
2. Do not add alcohol when giving it to children.
3. Eggnog should be kept refrigerated for no more than 3 days.
4. Pay attention to controlling the temperature when heating to avoid the egg yolk from solidifying.
Hopefully this detailed eggnog-making guide will help you make this winter-warming drink easily at home. Whether it's for a holiday gathering or an everyday treat, eggnog brings warmth and deliciousness.
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